Services

Trauma arises in many forms throughout our lifetime.

EMDR therapy is a psychotherapy approach for the treatment of trauma.

Are you having a difficult time handling the struggles in your life?

There is no stigma in seeking help, only relief from the burdens you are currently carrying alone.

MBCT is designed for individuals who suffer from repeated bouts of depression or chronic unhappiness.

We work with individuals, one-on-one, to help improve overall well-being.

Did you experience a traumatic event? Are you suffering from lingering fear and anxiety?

Do you need support, but can’t make it to an in-person appointment?

Have you had any variation of depressive thoughts? Do you not feel like your usual self?

Are you feeling low self-worth? Are you feeling bad about yourself?