Amanda Gow, MSCMHC Student
Amanda Gow is a counseling intern dedicated to creating a warm, safe, and non-judgmental space where clients can explore their thoughts, emotions, and experiences. Specializing in supporting women and teens, Amanda is passionate about helping individuals navigate life’s complexities and build resilience, self-awareness, and meaningful connections. Before pivoting her career to counseling, Amanda spent 15 years working with youth and families in various community-based programs throughout Central Oregon, and she brings with her an extensive background and work experience.
Amanda is certified in EMDR (Eye Movement Desensitization and Reprocessing) and incorporates evidence-based therapeutic modalities into her practice, including Internal Family Systems (IFS), psychodynamic therapy, somatic therapy, and existentialism. These diverse approaches allow her to tailor each session to meet clients' unique needs and goals, whether they are working through trauma, managing anxiety, or facing other life challenges.
Areas of Focus:
- Anxiety and stress management
- Trauma and PTSD recovery
- Self-esteem and body image concerns
- Emotional regulation and coping strategies
- Disordered eating
- Life transitions and personal development
- Relationship issues and boundary-setting
- Grief and loss
- Women's health and well-being
- Adolescent mental health support
- Psychedelic integration for those seeking to process experiences within a traditional therapy framework
Amanda believes in a collaborative approach, working alongside clients as partners in their healing journey. She aims to help clients uncover their inner strengths, develop effective tools, and foster positive change. Whether facing daily stressors or deeper emotional pain, Amanda is committed to guiding and supporting clients every step of the way.